The final (maybe?) lesson on basic CAGED position theory. Here the open forms will be applied up the neck in sequence. Follow the link below to the PDF notes for this lesson. Be sure to watch Parts 1 and 2 if you haven't already!
The final (maybe?) lesson on basic CAGED position theory. Here the open forms will be applied up the neck in sequence. Follow the link below to the PDF notes for this lesson. Be sure to watch Parts 1 and 2 if you haven't already!
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